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Primal Pizza Crust Recipe

This is a a serious winner! You will never miss bready pizza crusts again.

Ingredients:

1 medium aubergine (eggplant)
1/2 cup parmesan cheese
1/2 cup almond flour
1 egg
salt and pepper to taste

olive oil for greasing the parchment paper

Peel and grate the aubergine. Mix all the ingredients together. Cover a baking sheet with parchment paper. Grease the paper and pour the mixture in the center. Using your hands gently spread the mixture evenly until it is about 1/8 of an inch thick.

Bake for 35 minutes 170C/ 350F

Flip over and bake for another 5-15 minutes – keep an eye on this last part as you may not need much time to bake it through.

Add your favourite toppings!

If you want a dairy free alternative use flax seed meal rather than parmesan cheese.

Enjoy!

Rocofit

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Comments (8)

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  1. Roxanne says:

    Look great! I’ll have to try this, but with the flaxseed meal as I don’t eat dairy. So it would be 1/2 cup of flax seed meal?

  2. Ivonne says:

    Beneficial page, We are browsing back more often to look for up-grades.

  3. gj says:

    This is realy amazing! I made it tonight and it is a total winner. Thanks for sharing.

  4. gj says:

    This is realy amazing! I made it tonight and it is a total winner. Thanks for sharing.

    Love your workouts too!

  5. cheryl says:

    If I don’t have eggplant, what can I use as a substitute?
    Cheryl

  6. [...] tomato sauce D. Rocofit's Primal Pizza base topped with bacon, onion and rocket, very, very nice! – Primal Pizza Crust Recipe : ROCOFIT PERSONAL TRAINING 2. Exercise: Walked into the local shopping area with my girlfriend, wandered around, had lunch [...]

  7. Hugo Lopes says:

    Haven’t tried with eggplant, but tried with courgette and it has an awesome taste, no doubt about this recipe, is a winner!

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