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	<title>Comments on: Kettlebell Workout &#8211; Getting Started</title>
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	<description>Health &#38; Fat Loss Made Simple with Personal Trainer Rosa Coelho</description>
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		<title>By: Carrie Hughes</title>
		<link>http://www.rocofit.com/2012/01/22/kettlebell-workout-getting-started/comment-page-1/#comment-385</link>
		<dc:creator>Carrie Hughes</dc:creator>
		<pubDate>Tue, 24 Jan 2012 01:28:30 +0000</pubDate>
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		<description>Hi

I tried this and this is an awesome workout.  I thought it would be easy, but it&#039;s not.  I made it thru 6 reps, but just barely.  I will be doing this again tomorrow!  Thanks so much the workout - I love it!

Carrie
www.carrieskiddiecloset.com</description>
		<content:encoded><![CDATA[<p>Hi</p>
<p>I tried this and this is an awesome workout.  I thought it would be easy, but it&#8217;s not.  I made it thru 6 reps, but just barely.  I will be doing this again tomorrow!  Thanks so much the workout &#8211; I love it!</p>
<p>Carrie<br />
<a href="http://www.carrieskiddiecloset.com" rel="nofollow">http://www.carrieskiddiecloset.com</a></p>
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