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Big Effort Kettlebell Workout
Week 3 of the Fabulous In February Fitness Challenge. Get this workout in 3 times this week.
10 Sumo Deadlifts
5 Two Handed Press
10 Swing switches (10 each side)
5 Lunges (5 each side)
5 Burpees with two press ups between each
Repeat this workout for 4-6 sets.
Work hard and enjoy your results!
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