Tired of working out and still not able to get rid of that muffin top?
Are you confused about what to eat or what exercises to do to lose that belly fat?
Most weight loss programs out there are so complicated. Counting points, weighing your food…this is no way to live. It’s confusing, takes time and is unnecessary.
Finally here is a simple approach to losing your belly fat in 30 days. This is no fad diet, it will take work but knowing a few simple truths means your hard work is worth it.
This simple to understand ebook has been put together as a result of an overwhelmingly successful Abs Before Summer Challenge held on the rocofit facebook fan page.
The results were incredible. Some lost as much as 4 inches around their waist! Others finally started to shift the stubborn fat and were now left with a remarkable template to continue on their journey.
This ebook is simple, no scientific jargon to get through, although all the principles are based on science and have been proven to work.
Through out the book you are encouraged to research these further, if science is what you love. Most just want to know what works and simply get to it.
This is not a gimmicky program, no fad diets, no false promises.
Its the simple truths behind achieving amazing results!
The way this book works: Read the entire book the whole way through – it won’t take you long. The book is written according to the day you are on, day 1, day 2, day 3, etc. You can then use the book as a calendar to keep you on track.
You will need a PDF reader to download the book
If you are up for the challenge then go for it, get started today.
Enjoy the ebook, enjoy the journey and most of all enjoy your RESULTS!