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Personal Trainer
What’s Rocofit Up To?
- A Personal Trainer's Report Card
  Below is a lovely testimonial I received from a client who has just completed the Rocofit 30 Day Intensive Fat Loss Program. She didn't have a lot to lose but like many women even losing 5-10 lbs without the correct information can feel impossible impossible and frustrating. She was an ideal client, like most of my lovely clients, who followed everythi […]
- My Friend Eric's New PT Studio!
  My good friend Eric has just opened his first Personal Training Studio in North London at Trent Park. I'm particularly excited about this opening as Eric and I met when we both decided to change careers and become personal trainers. We studied together while both holding down full time jobs, me as a primary school teacher (year 5) and Eric in IT. I c […]
Health & Training Sites we follow

Fit Girl About Town - Fitness Fun for the ladies!

Trojans Lifting Club - Serious about kettelbells

Nutrition Centre - London Professional Nutritional Advice

Stillpoint Yoga - In the heart of London Bridge

Surf Gym -A unique and exhilarating workout at London South Bank University

Martial Arts with Michael Nelson-Cole In Central and North London