Location

What’s Rocofit Up To?

• Vienna & Juice Plus
  Am off to Vienna for the weekend and no it's not as a tourist but for work, I'm attending a Juice Plus Conference.  Juice Plus is a fruit and vegetable concentrate in capsule form.  I've been taking it for over 2 years and  absolutely love it.  The more I learn about the benefits of fruits and vegetables and having a variety of them the happie […]
• McDonald's Comes To Africa
  FUNNY?  You DecideWhen I first came across this picture titled 'McDonald's Comes To Africa'  I have to admit at first I laughed.  When I looked at it again all I felt was complete anger.  Why?  Not because this photo is real and not because McDonald's is going to Africa but because of this:  When I looked at this photo I thought what on e […]