Healthy Pasta Substitute – Primal Recipe

| September 27, 2012 | 0 Comments

This healthy pasta substitute will have you feeling amazing and forgetting traditional pasta.   Even if you don’t follow the primal diet, many people are intolerant to wheat and have a hard time digesting it.

This recipe is the perfect substitute.  It’s simple and so delicious!


1 Zucchini

1 tsp organic butter

salt and pepper to taste

Optional: seasonings, slivered almonds, seeds, etc

Slice the zucchini using a mandolin peeler in to long thin strips. Take each strip and slice in half the long way to make long thinner strips. If it’s a big zucchini you may have to slice it in threes.

Add butter to a hot pan and add the zucchini strips, be sure to separate them as best you can.

Season and mix continuously until cooked. Cooking time is approximately 2-4 minutes depending on how soft you like the zucchini noodles.

Add your favourite pasta sauce and enjoy!

Eat your greens!


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Category: Main Dishes, Primal Recipes

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