The truth is it’s never too late to do what you’ve always wanted to do or become who you’ve always wanted to be.
The September Shape Up challenge currently being held on facebook/rocofit is a perfect example. Many people have written to say they can’t wait for the next one as they missed the start of this one. These are simply excuses.
So what if you missed a day, a week or 29 days of it! It’s never too late. The information is there for you for all 30 days. The fact is a lifestyle change is not the same as a challenge. The challenge is simply a tool to help give you a kick start, to make it exciting and to provide you with the support you need.
Whatever it is you want to do in life, grab the opportunity, don’t wait. Take charge of your life instantly and keep looking forward even when you feel you have taken a step back. We all stumble and fall but when we keep looking ahead at our clear vision the stumbles and falls simply make us stronger and appreciate it more.
Be strong and find your inner confidence!
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Yours in health,