Lifestyle Accountability

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Lifestyle AccountabilityThis week I was so excited to have my interview/podcast go live on the Lifestyle Accountability website. It’s an amazing site dedicated to helping people lose weight, get healthy and stay motivated. 

Listen HERE

In my interview I talk about my journey from school teaching to personal training along with my journey to a healthier lifestyle. 

It definitely has been a journey and one I hope to always continue to learn and develop. 

Life is so much more exciting when we’re learning and being challenged. 

I’ve been blessed to have good people around me and am so grateful to all of you for your support over the years.  

Thank you for all your tweets, comments, Facebook shares, all the ways you show the love over this crazy space we call the internet. 

Health & Happiness

Rosa :) 

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Rosa Coelho

About the Author

About the Author: Rosa Coelho is a former school teacher turned personal trainer and sports massage therapist. Rocofit is her website dedicated to providing free information for people looking to live a healthier lifestyle. Rosa's true passion is the prevention of disease and living life to the fullest. Favourite quote: I'm not telling you it's going to be easy, I'm telling you it's going to be worth it. .


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