Do you have wrinkles?

Do you have wrinkles? I sure do! Recently a lot of my friends have been commenting on their wrinkles and how they need [...]

Roctober Challenge

It’s Challenge time! Dotober is here. 4 Full weeks of dedicated to becoming our healthier, fitter and stronger! To join be sure to [...]

Natural Jump-Start Cleanse

This is by far my favourite, fastest  and long term results cleanse I put my clients on. It’s a natural jump-start cleanse. It’s [...]