One of my favourite interviews

After the drama of the latest health film to come out called ‘What The Health’ and all the propaganda around it, it was so refreshing to see this interview with Mark Sisson of Mark’s Daily Apple and Kelly Leveque of Be Well By Kelly.

There is so much value here I had to share. There approach is about inspiring and balance, not about scare tactics.

I’d love to know your thoughts or one thing you got from it that you possibly didn’t know.

Health & happiness,

ps. Have you joined the rocofit 100 challenge? If you’ve even thought of it for a second, jump in. It’s powerful! Go here and join hundreds of others creating this life changing habit¬†




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