I get asked about motivation all the time but the truth is no one can motivate you. They can inspire you to take action but keeping the action going long term has got to come from within. If you feel you do want results yet you keep moving one step forward and two steps back then perhaps you are asking yourself the wrong question. Asking yourself this one question may change everything for you.
The question is: What pain and I willing to live with? Watch the video as I explain how this was a true game changer for me and hundreds of people I work with. (if you’re in a rush skip to 1min 22seconds of this live facebook video)
Health & Happiness
PS. If this video resonates with you share with me in the comments below your thoughts.
P.S.S.. Join the Rocofit facebook Community where we inspire each other to live a healthy happy life in a busy world by implementing the primal diet, exercising and where I share some of my favourite resources from other genius people in this health and wellness world.