This Secret Drink Recipe Helps With Digestion

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unnamedWhen I first came across this recipe I had to give it a try. The ingredients I knew were all powerful in their own right. I could only imagine it having a great benefit and it has.

It helps with digest, balances blood sugar levels, boosts your immune system, increases your metabolism…the list goes on. The best part is it’s inexpensive and simple to make.

The drink is Dr. Josh Axes secret Detox drink (it’s not so secret) Here’s is great video explaining the benefits along with how to make it:

Recipe

Apple Cider Vinegar

Lemon Juice

Cinnamon

Optional: stevia, cayenne pepper)

I’ve jazzed mine up a bit by adding pure cranberry juice to it. ┬áBe sure to drink it with a straw as the lemon can be strong for your teeth.

Strangely enough I’ve started to crave this drink most days and love it on hot days, it’s so refreshing. If you don’t like it at first give it a few more tries and ease up on the apple cider vinegar.

Enjoy!

Rosa Coelho

 

 

 

 

 

Signature 2

 

 

PS. If you if you want to get healthy but feel you need some extra support and accountability. Join my Rocofit Community Facebook Group. See ya there!

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