Your Health and Fitness Quesions Answered – Week 5/6

| November 28, 2012 | 0 Comments

Your health and fitness questions answered by me every Monday for 6 weeks. Here is week 5 of 6.

This week I had some more amazing questions to answer.

1. What snacks to you eat when you know you won’t have time for a proper meal?

2. What is the best approach to eliminating wheat and sugar?

3. How do you get rid of back fat?

Here are my responses. Feel free to comment below if you have more questions or would like to add to the responses.

Remember to join our Facebook page for a fun community and a daily health and fitness support. http://www.facebook.com/rocofit

Health & Happiness

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Category: Advice

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